Nutrition Guidelines for Older Adults

SOURCES:

Angel Planells, Registered Dietitian Nutritionist; national media spokesperson, Academy of Nutrition and Dietetics.

James Powers, MD, Vanderbilt University Medical Center, Nashville; Associate Director, Tennessee Valley VA Geriatric Research, Education & Clinical Center (GRECC).

US Department of Agriculture and US Department of Health and Human Services: Dietary Guidelines for Americans, 2020-2025, 9th edition, December 2020.

Public health nutrition: “Energy needs and aging.”

Merck Manual, Consumer Edition: “Undernutrition”, “Effects of Aging on the Digestive System”.

National Institutes of Health, Office of Dietary Supplements: “Calcium”, “Vitamin D.”

National Osteoporosis Foundation: “Calcium: An Important Nutrient That Strengthens Bones.”

Academy of Nutrition and Dietetics: “Special nutritional needs of the elderly”.

MedlinePlus: “Protein in the Diet”, “Proton Pump Inhibitors”.

Aging Research Reviews: “Hypertension and aging.”

Cleveland Clinic. “Esophageal strictures.”

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Jothi Venkat

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