Losing Your Hair Because of Pandemic Stress?

By Robert Preidt
HealthDay reporter

FRIDAY, November 20, 2020 (HealthDay News) – Add stress-related hair loss to the many problems caused by the coronavirus pandemic.

“Patients have recently arrived with stress-related hair loss, who tell me they were so worried about dying earlier this year or even that they had COVID-19. But they don’t see the effects until three months later, ”said dermatologist Dr. Ohara Aivaz of Cedars-Sinai Medical Center in Los Angeles.

“It hurts the patient because the stress has resolved itself, and yet the physical manifestation is occurring now,” Aivaz said in a press release from the hospital.

Stress-related hair loss typically occurs three months or more after a stressful event. Why it takes so long is not clear, but the body can prematurely force the hair into the dormant phase of its growth cycle, which eventually leads to hairline shrinkage and fall. according to experts.

If you have hair loss, it’s a good idea to get a doctor checked for a thyroid problem or anemia. If stress is the cause, hair loss supplements and time can help, according to Aivaz.

“If you remove the trigger and the stress level goes down, most of the time the hair loss stops on its own, and the patient grows back the lost hair because their follicles are still active and healthy. », She declared.

As the pandemic progressed, Aivaz and other dermatologists also had more patients seeking treatment for skin problems caused by increased hand washing and stress.

In addition to hair loss, stress can trigger breakouts of acne, dandruff, and eczema, especially in older people who are more vulnerable to COVID-19 and may worry about their health and finances. , said Aivaz.

For eczema, she recommends taking short, lukewarm showers of 10 minutes or less using unscented soap in the most commonly affected areas (armpits, groin, feet). But don’t overdo it, she noted.

“When the skin is really dry, even mild soap can remove natural oils. Don’t wash something that isn’t soiled,” Aivaz said. “Lather up the soap in your hands, and skip the washcloth, which can also strip your skin.

More information

To learn more about stress, check out the U.S. National Institute of Mental Health.

SOURCE: Cedars-Sinai Medical Center, press release, November 16, 2020

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