Is Any Amount of Coffee Safe for Baby During Pregnancy?

“I would advise pregnant women to take as little caffeine as possible and switch to decaffeinated if they can,” Foxe said.

But he urged women not to make a cold turkey if they can help it, as withdrawing from caffeine can cause a host of symptoms, including headaches, irritability, nausea and difficulty in eating. concentration.

“We don’t know what withdrawal, irritability, stress, and anxiety will do to a pregnancy,” Foxe said. “Try to reduce your caffeine intake before you get pregnant.”

The study has certain limitations. Women have been asked to remember how much caffeine they consumed during pregnancy and the memory is not always 100% accurate.

The results were recently published online in the journal Neuropharmacology.

Dr Mark Klebanoff, senior researcher at the Center for Perinatal Research in Columbus, Ohio, said many studies have looked at the effects of caffeine on pregnancy outcome, such as the risk of miscarriage. But less is known about how caffeine affects children as they get older.

“The new study adds to the literature, but it’s not enough to really involve caffeine in a strong way,” said Klebanoff, who was not involved in the study but reviewed the results.

“Pregnant women can be reasonably reassured that consuming less than 200 milligrams of caffeine per day will not cause miscarriage or premature labor,” he said. But more study is needed on how this affects child development, Klebanoff added.

“A typical cup at home has around 100 mg of caffeine, so women can limit themselves to two cups a day when they’re pregnant,” he says.

But they should keep in mind that other sources of caffeine (such as energy drinks, energy bars, and chocolate) should be considered part of the total, Klebanoff said.

More information

The American College of Obstetricians and Gynecologists offers advice on coffee and caffeine during pregnancy.

SOURCES: John Foxe, PhD, director, Del Monte Institute for Neuroscience, University of Rochester, Rochester, NY; Mark Klebanoff, MD, principal investigator, Perinatal Research Center, Abigail Wexner Research Institute, Nationwide Children’s Hospital, Columbus, Ohio; Neuropharmacology, January 30, 2021, online

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